![]() ![]() Related: Can You 'Feel' It? How to Use Emotional Decision-Making in Marketing 3. If your friend came to you with this story, what would you advise? Oftentimes, it's easier to see the answer when we're removed from the situation, because the stakes are lower - but the answer is just as good. Wishing you many hard choices, and an easy, fun, healthy life for years to come! Dr.Describe the situation, out loud, as if the people and organizations involved were total strangers. ![]() To live an easier, better life, long term. It may not be the most popular choice in our culture, but as the years go by, and you sadly see friends and family who only ever the made the easy choices, and how their lives are turning out, you’ll be thankful you made a different, harder, choice. However, if you continue in that pattern for years on end, and continue to make the EASY CHOICE over and over, for years to come, yes, there will be consequences. Eat more cookies and sweets than we should. ![]() Over the holidays, I’m sure many of us eat more than we know we should. None of us are robots, none of us are perfect. It is the hard choice.Ĭhoosing to take the stairs sometimes, and to go for that walk even though it’s cold out, or to do some exercise even when you don’t feel like it, or don’t want to…is the hard choice.Ĭhoosing to come to the chiropractor, even when it’s cold outside, or you’re busy, to look after your spine and nervous system, so that you feel good and can do the things you want long-term, is the hard choice.Ĭhoosing to have those difficult conversations with people you love, who are going off track, or choosing to love your kids by teaching them, or disciplining them, even when you’re tired, is the hard choice.īut by doing all these hard choices, you GET to live an easier life.īy choosing the hard choice IN THAT MOMENT, you get to live a much easier, better life, for years and years to come.ĭoes that mean you have to be perfect all the time? That you can never make the easier choice? Of course not. Not looking after our health.Īll of these things add up in the end, and after ignoring it for so long, oftentimes it’s too late.īy making some hard choices now, some uncomfortable choices now, our life long-term will be much easier, and dare I say, better.Ĭhoosing to go grocery shopping and eating good healthy food now, is not always easy. Not teaching our kids consequences and right and wrong. It’s not always readily apparent in that exact moment, sometimes not for months or even YEARS later, but there is always a RESULT of what you do.Īlways eating processed food. If you make the easy choice to flop down on the couch every night, and never move your body, or exercise…it ultimately leads to a hard, painful life.īecause every behavior or activity you choose, or don’t choose…has a CONSEQUENCE. What do I mean? For example, if you make the easy choice to eat fast food all the time, and not cook healthy food. If we make the easy choices in life, over and over again, and keep doing that for long enough…it results in a hard, painful life. First heard this concept on the Tim Ferriss podcast, where Jerzy Gregorek talked about how he had applied it in his life with great success.
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